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Michelle DeRusha

Every Day Faith. Faith Every Day.

Lent

Fasting Makes Space for God

March 13, 2019 By Michelle

When I was a kid it was my family’s tradition to give up something for Lent. This 40-day sacrifice, I learned in my weekly catechism class, was a gesture intended to emulate the 40-day fast Jesus endured and the temptations he overcame during his time in the wilderness.

I had complicated feelings about this Lenten practice of giving something up. On one hand, the overachiever in me eagerly embraced the challenge, optimistic at the start of each Lent that this would surely be the year I triumphed over temptation.

On the other hand, I typically awoke on Ash Wednesday morning with a pit in my stomach, knowing that in addition to surviving my mother’s desiccated scrod for supper on six consecutive Fridays, I was also staring down six long weeks without chocolate. Aside from the one wildly ambitious year I vowed to give up desserts altogether, chocolate was my annual Lenten sacrifice.

Despite my good intentions, I never completed the full 40 days without cheating. Some years I stayed strong for two or three weeks with nary a nibble. Other years my resolve crumbled within days like a stale Oreo, the lingering taste of chocolate in my mouth a palpable reminder of my weakness.

Finally one year, disappointed and frustrated by my persistent inability to resist the siren songs of Hershey, Tollhouse and Breyers, I abandoned my Lenten efforts entirely. Giving up chocolate for the six weeks of Lent was silly, I determined – a meaningless, fruitless practice.

Turns out I’d missed something important during all those years of zealously trying to prove my worthiness to God by resisting temptation. Fasting, I’ve since come to understand, is more about addition than subtraction. In other words, giving something up – particularly something that occupies a lot of mental or emotional space in our lives – can help us make more space for God.

Last Wednesday, my forehead marked with an ashy cross, I began a six-week fast from my temptation of choice these days: social media.

The truth is, I spend a lot of my free time on social media.

My index finger swipes image after image on Instagram as I wait, my car engine idling, for the middle school dismissal bell.

I scroll Facebook and Twitter in the check-out line at the grocery store, while I wait for the dental hygienist to call my name, as I linger at the stove for the pasta water to boil.

Often I find myself only half listening to my kids or my husband, murmuring “Hmmm,” and “Huh” in response to their statements or questions, my eyes fixed on the small screen in my palm.

Even more than my time, though, social media also occupies a lot of my mental and emotional space. I craft clever retorts in my mind in response to snarky Facebook commenters. I dwell on the number of followers this or that author has on Instagram. Spending time on social media often leaves me feeling envious, empty and anxious.

It was time, I knew, for some space.

In some ways, returning to the practice of giving up something for Lent has brought me full-circle from the chocolate fasts of my childhood. Now, though, I understand that abstention is a valuable discipline, not because it proves my worth to God, but because I know God will meet me with grace and love in the space that opens.

The practice of fasting, it turns out, is not only about what we turn away from, it’s also about who we turn toward.

Filed Under: fast, Lent Tagged With: Fasting, Lent

What I’m Learning from My Social Media Fast

March 14, 2017 By Michelle

It started with a purple slip of paper on which I’d penned one word.

“Distraction.”

“What is keeping you from growing in your relationship with God?” my pastor had asked at the beginning of the Ash Wednesday service. “What sin is standing in the way?”

I wrote the word “distraction” on my purple slip of paper and dropped it into the basket as I walked forward to receive the ashy cross.

Smart phone in hand, I spend a lot of my in-between time scrolling and swiping, liking and emoting, clicking and skimming. Facebook, Instagram, Twitter, email — I go from one to the other and back again, my eyes on a two-inch by four-inch screen. In line at the post office, in the dentist’s waiting room, idling at the curb at my son’s middle school, swiping and scrolling, liking and emoting, clicking and skimming.

Distraction.

I vowed to give up social media for Lent in the middle of the Ash Wednesday service. It wasn’t my intention. I hadn’t seen it coming. I haven’t “given up” anything for Lent in years, but the moment I scrawled “distraction” on my purple paper, I knew: social media had to go.

I did not go gently. I argued with God for most of the service. I bargained for Instagram. But it seemed pretty clear; it had to be an all-or-nothing fast. When I got home, I moved all my social media icons on my phone to the very last screen, four swipes in. I’d be less likely to see them there, less tempted to tap.

I noticed the birds first.

Sitting in a sunny spot in my front yard two days after Ash Wednesday, eyes closed, my face tipped toward the early spring sun, I heard the birds, an indistinguishable cacophony of twitters and cackles from the trees, the roof, the power lines. I listened as the blur of chatter began to separate into distinct calls — the screech of a blue jay, tap of a nuthatch on a tree trunk, scuffle of sparrows in the rafters, melodious house finch in the backyard.

More sounds announced themselves while I sat with my eyes closed.

Wind in the white pines, snapping cloth of the neighbor’s American flag, thrum of a bass from a nearby car, skitter of dried leaves cartwheeling across the concrete, chain saw buzzing in the distance.

It had been a long time since I’d listened to the sounds of my neighborhood.

There have been moments like this in the last two weeks. Moments when I listen and breathe. Moments when my soul is stilled.

But mostly, nearly two weeks in, I still get itchy fingers in those in-between times. I’m restless, a low-level agitation humming below the surface.

It’s a near-constant act of discipline to leave my phone in my purse.

Fighting writer’s block, I will myself not to check Facebook or Twitter. Instead, I look out the window. One day, struggling to write the notes for an upcoming talk, I spent most of the afternoon gazing out the French doors into the dull gray of my backyard.

This might sound like a lovely picture of peace. It wasn’t. It was frustrating and boring.

And lonely.

I hadn’t expected the loneliness. I don’t miss the politics. The caustic comments. I don’t miss clicking and skimming until my brain fogs with a swirl of facts and opinions. But I do miss my friends – the real relationships that have formed across the cyberwaves. I miss the pretty pictures of sunsets and vacations and birthday celebrations. I miss the conversations, the random musings, the bits of goodness scattered here and there.

I spend a lot of time on social media in my everyday, ordinary life. Some of it is necessary for my work. Some of it is good for my well-being. Most of it is not. It’s one thing to know this in theory. It’s another thing entirely to understand it in the day-to-day.

So for now I’m listening to the birds and the whisper of white pines in the wind. I’m looking out the window into my gray backyard. And I’m waiting for whatever, if anything, might rise from the depths to the surface.

Filed Under: Lent, listening, quiet Tagged With: Lent, social media fast

A Free Lent Devotional Booklet for YOU {2017}

February 22, 2017 By Michelle

We are on the tail-end of spring fever here in Nebraska after enjoying more than a week of unseasonably warm weather. We fired up the grill for some steak kabobs, had a picnic at a local state park, and shed sweaters, jackets and boots for short sleeves and capris. It was lovely while it lasted…but it also made me forget what season we are right smack in the middle of right now, which is winter.

And with winter comes Lent, the six-week period of reflection and repentance that begins with Ash Wednesday, one week from today. For the last seven years I’ve worked with my church here in Lincoln to produce a daily Lenten devotional booklet, and this year (like last), I collaborated with two gifted writers — Evi Wusk and my husband, Brad – to create Faith in God’s Promises: Praying through Lent with Luther’s Small Catechism.

Martin Luther may be best-known for his revolutionary 95 Theses, but he also wrote a quieter volume geared toward helping parents teach their children the Bible and foundational principles of the Christian faith. It’s called Luther’s Small Catechism, and this year, the 500th anniversary of the Protestant Reformation, is the perfect time (whether you are a parent or not – think of it as a refresher on the basics of our Christian faith) to reflect on what Luther had to say in this simple but powerful piece.

No worries – you don’t need to be a Lutheran to find the Small Catechism relevant. In fact, this little book is one of Luther’s most accessible and practical works. In it he offers concrete guidance for approaching foundational prayers such as The Lord’s Prayer and The Apostle’s Creed, as well as insights into The Ten Commandments, the sacraments of baptism and communion, and why blessings (such as those said prior to a meal) are an important part of a Christian’s faith.

Each of the devotions in Faith in God’s Promises can stand alone. But if you do wish to read the suggested corresponding text from Luther’s Small Catechism, you can do so easily by downloading the free Small Catechism app, available from Augsburg Fortress, onto your smart phone (for more information on the app, click here).

TO RECEIVE THE 2017 LENT DEVOTIONAL:

If you are already an email subscriber, you will find a link to the 2017 Lent devotional booklet at the very bottom of your email. Just click the link that says “CLICK HERE,” and it will bring you to a PDF of the devotional booklet, which you can then either save to your own computer or print.

If you do not already subscribe to my blog posts via email, I invite you to do so today. Just enter your email in the box below and click subscribe. When the “welcome” note pops up, fill in the quick information, and then when you receive the Subscription Confirmation email in your in-box, it will include a link to the free 2017 Lent devotional booklet (which you can either save to your computer or print out). When you receive the blog posts via email, you’ll also see a link to the 2017 Lent devotional booklet at the very bottom of the email.


If you have questions or run into any trouble accessing the Lent devotional booklet, feel free to email me at [email protected], and I will do my best to help.

Thank you, friends, for the gift of you. May God bless you richly as you walk through this Lenten season.

Filed Under: Lent, Lent Devotional Tagged With: Free 2017 Lenten Devotional, Lent

Hear It on Sunday, Use It on Monday: Heaven Starts Here

April 21, 2014 By Michelle

This is the last of six weeks of Monday Lenten reflections. I hope you’ve enjoyed as much peace on these Mondays as I have. Christ is risen! He is risen indeed!

Then the angel showed me a river with the water of life, clear as crystal, flowing from the throne of God and of the Lamb. It flowed down the center of the main street. On each side of the river grew a tree of life, bearing twelve crops of fruit, with a fresh crop each month. The leaves were used for medicine to heal the nations.

No longer will there be a curse on anything. For the throne of God and of the Lamb will be there, and his servants will worship him. And they will see his face, and his name will be written on their foreheads. And there will be no night there – no need for lamps and sun – for the Lord God will shine on them. And they will reign forever and ever. (Revelation 22:1-5)

GrandTetonRiver

As Christians we tend to focus on heaven. We like to think about what eternal life with God in a heavenly realm might be like, who we might meet there, how we might spend our time. Sometimes we even find ourselves yearning for that heavenly peace and rest. We look to heaven as an escape from our present difficulties – a place and time when we will be free from pain, grief, loneliness and suffering. “No longer will there be a curse on anything,” John prophecies in Revelation, and we admit that it all sounds rather lovely.

In focusing our sights on heaven, though, we miss an important part of Jesus’ command for us while we are here on Earth. Remember how Jesus instructed us to pray the Lord’s Prayer: “Thy kingdom come, thy will be done, on earth, as it is in heaven.”  Jesus intended that his kingdom begin on this Earth, not only in heaven alone.

The truth is, Jesus came down to Earth in human form and sacrificed himself so that we could live free from sin and death. Through his love we are resurrected with him, and we will spend eternal life with him. As these verses from Revelation predict, someday we will see God face-to-face; someday we will live free of evil, despair and darkness.

Nevertheless, this does not diminish the fact that each of us has an important role to play in bringing God’s kingdom to Earth while we are here. We cannot overlook the fact that we can and will see God’s face here on Earth – perhaps not as clearly as we will in heaven, but here and now nonetheless, in the faces of our loved ones, our neighbors, the man on the street.

Our job is to seek God’s face right where we are and help bring his kingdom to Earth.

Heaven begins right here, right now, with us.

Today I celebrate your glory, Lord Jesus. Today I celebrate that you and you alone have the power to free me from sin and death. Today I celebrate your love for me, a love so broad and so deep that nothing can ever diminish it. And today I also thank you, Lord, for trusting me as your servant. May I do your will in your kingdom come on Earth. Amen.

: :

Welcome to the Hear It on Sunday, Use It on Monday community, a place where we share what we are hearing from God and his Word each week. If you’re here for the first time, click here for more information.

Please include the Hear It, Use It button (grab the code below) or a link in your post, so your readers know where to find the community if they want to join in — thank you!

Please also try to visit and leave some friendly encouragement in the comment box of at least one other #HearItUseIt participant. And if you want to tweet about the community, please use the #HearItUseIt hashtag.

Thank you — I am so grateful that you are here!

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Filed Under: Heaven, Lent, Use It on Monday Tagged With: Hear It on Sunday Use It on Monday, Heaven on Earth, Lent, Revelation

Hear It on Sunday, Use It on Monday: God Sees Us Through

April 14, 2014 By Michelle

We are enjoying a bit of Lenten quiet on Mondays here until Easter. I’m posting a verse, a devotion and a prayer. Peace and grace, friends…

pussywillow

“O Lord my God, I cried to you for help, and you restored my health. You brought me up from the grave, O Lord. You kept me from falling into the pit of death. Sing to the Lord, all you godly ones! Praise his holy name!” (Psalm 30:2-4)

Sometimes we take passages like these a little too literally. We read a verse like, “I cried to you for help, and you restored my health,” and we think, “My health isn’t completely restored; I’m not completely cured – why didn’t God answer my prayer?” We begin to doubt God, or feel like he has abandoned us because our lives and circumstances don’t seem to accurately reflect what we read in Scripture.

The fact is, God might not cure all of our ills, even when we ask him to. But what He will always do is give us hope, peace and even joy in the midst of the most difficult circumstances, if we let him. Our faith in God keeps us from careening into the pit of despair. Our faith in God keeps us steady, allowing us to walk forward in holy confidence knowing that no matter what the outcome, he will be with us.

This is indeed reason for singing and holy praise because we know, as this psalm says, that while “weeping may last through the night, joy comes with the morning.” (30:5) He will see us through.

Lord, sometimes my grief and suffering feel like more than I can bear. Sometimes I doubt your presence and wonder where you are amid the trials. Thank you for this psalm today, Lord – a reminder that you are always here, working to restore me, lifting me up from the pit of despair and loving me. Amen. 

: :

Welcome to the Hear It on Sunday, Use It on Monday community, a place where we share what we are hearing from God and his Word each week. If you’re here for the first time, click here for more information.

Please include the Hear It, Use It button (grab the code below) or a link in your post, so your readers know where to find the community if they want to join in — thank you!

Please also try to visit and leave some friendly encouragement in the comment box of at least one other #HearItUseIt participant. And if you want to tweet about the community, please use the #HearItUseIt hashtag.

Thank you — I am so grateful that you are here!

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Filed Under: Lent, Use It on Monday Tagged With: Hear It on Sunday Use It on Monday, Lent, Psalms

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For as long as I can remember, I’ve been a Triple Type A, “make it happen” (my dad’s favorite mantra) striver and achiever (I’m a 3 on the Enneagram, which tells you everything you need to know), but these days my striving looks more like sitting in silence on a park bench, my dog at my feet, as I slowly learn to let go of the false selves that have formed my identity for decades and lean toward uncovering who God created me to be.

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